Why do we procrastinate
Procrastination is a habit of delaying or postponing something. The reason we procrastinate is because of the way our brains …
Tag Archives: self-development
Mindfulness
Our mind is like a butterfly. And usually it misses being in the present moment. It is either ruminating about …
Building Resilience
Life has hit us hard right now. Some of us are struggling financially or have lost a job or a …
Stress: Flight or Fight response
Excessive Stress is toxic. It triggers our Fight or Flight Response which prepares our body such that its getting attacked …
Opportunity in the Corona Catastrophe
“Inside of every problem lies an opportunity” Robert Kiposaki Here we are, in the middle of probably the biggest health …
Work-life in progress 