Emotion Regulation
Emotions are our body’s way of reacting to a situation. They have an evolutionary advantage. But intense emotions are harmful. …
Tag Archives: mental health
Resilience in the time of Corona
So you have this covered… you are attending a meeting sitting on your sofa sipping a glass of warm water …
“I Phone. Until death do us apart”
Smart Phone. It’s our new seductive assistant whom we can’t take our hands off. Over the last decade, it has …
