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Work-life in progress

~ Career conversations and more….

Work-life in progress

Tag Archives: mental health

Symptoms of Depression

April 10, 2021

The 7th Fold Employee Wellbeing Survey showed that one in 5 individuals suffered from depression after the outbreak of the …

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Mindfulness

July 24, 2020

Our mind is like a butterfly. And usually it misses being in the present moment. It is either ruminating about …

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Fallacy of Pursuit of Happiness

June 24, 2020

A short video on the fallacy of ‘Pursuit of Happiness’. We keep running after materialistic things, success, fame, love in …

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Building Resilience

June 8, 2020

Life has hit us hard right now. Some of us are struggling financially or have lost a job or a …

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Emotion Regulation

May 21, 2020

Emotions are our body’s way of reacting to a situation. They have an evolutionary advantage. But intense emotions are harmful. …

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Resilience in the time of Corona

April 4, 2020

So you have this covered… you are attending a meeting sitting on your sofa sipping a glass of warm water …

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“I Phone. Until death do us apart”

October 10, 2019

Smart Phone. It’s our new seductive assistant whom we can’t take our hands off. Over the last decade, it has …

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Hamsaz Wadhwani

Hamsaz Wadhwani

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Recent Posts

  • One Day in the life of a Mother
  • Coping with grief and loss
  • Symptoms of Depression
  • Survival vs Happiness
  • Why do we procrastinate
  • How to give constructive feedback
  • Mindful or Mind full
  • Anger Management
  • Psychological Immune System
  • Mindfulness
  • Fallacy of Pursuit of Happiness
  • Building Resilience
  • Stress: Flight or Fight response
  • Emotion Regulation
  • Opportunity in the Corona Catastrophe
  • Resilience in the time of Corona
  • “I Phone. Until death do us apart”
  • The Millennial Bug
  • When did I become Aunty
  • Quick Bytes on career management
  • Are you Marriage Material?
  • The self-destructing ways of Talent
  • The Power of Purpose
  • The Horrible Bosses
  • Baby ko Grade pasand hai
  • Customer is The Kill
  • Workplace Dynamics
  • 15 Bollywood Clichés from the 80s and 90s
  • Your EGO at work
  • Tumhara naam kya hai Basanti….. What’s in a name

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