Anger Management
We all believe that our anger is caused by people, situations, life etc. Yet in the same situation, two people …
We all believe that our anger is caused by people, situations, life etc. Yet in the same situation, two people …
Why are people more relaxed now with COVID when the number of cases are higher than when the pandemic had …
Our mind is like a butterfly. And usually it misses being in the present moment. It is either ruminating about …
A short video on the fallacy of ‘Pursuit of Happiness’. We keep running after materialistic things, success, fame, love in …
Life has hit us hard right now. Some of us are struggling financially or have lost a job or a …
Excessive Stress is toxic. It triggers our Fight or Flight Response which prepares our body such that its getting attacked …
Emotions are our body’s way of reacting to a situation. They have an evolutionary advantage. But intense emotions are harmful. …
“Inside of every problem lies an opportunity” Robert Kiposaki Here we are, in the middle of probably the biggest health …
So you have this covered… you are attending a meeting sitting on your sofa sipping a glass of warm water …
Smart Phone. It’s our new seductive assistant whom we can’t take our hands off. Over the last decade, it has …